There is something motivational about weightlifting records, although the general concept of record can apply to individual evolution or to professional competition. In the broader sense of weightlifting contests, records are meant to stimulate every athlete to perform better in his or her category. Moreover, weightlifting records are also closely connected with the idea of absolute strength given the fact that in heavy weight classes, the athletes tend to lift heavier and heavier weights. The records are expressed according to calculations that take into consideration not only the lifted weights but the athlete's category too. Based on these ratings, formulas are further used to determine the weightlifters' strength level.

It is interesting to understand the relevance of the speed with which exercises are executed for the weightlifting records. Not only the weights but also the capacity to keep the barbell in the lifted position for as long as possible is also highly important. The official weightlifting records are the responsibility of official organizations that keep the archives and competition details. Olympic weightlifting records deserve the highest form of appreciation although personal records should not be neglected either.

A personal log that you keep regularly can help one identify the peaks of force training. There is a standard level from where all beginners start, but mass building evolution is different from case to case. Some weightlifters improve physical condition sooner than others. Personal weightlifting world records can best reveal the progress made and the time frame required. When talking about amateurish training, strength, body looks and muscle growth seem to overlap in a common, complex goal. The objective analysis of the success is not possible unless personal weightlifting records are taken seriously.

Weight training is seldom enough for the complete muscle growth, and many people tend to overlook this aspect. Lifestyle, diet, rest and overall program play a role in physical development. Weightlifting records serve for no purpose unless they serve for personal motivation and future reference. An alarm bell should ring for anyone who tries to achieve great muscle mass fast and chaotically. When there is no clear bodybuilding program, a real technique or a definite approach, there is no relevance to be found in weightlifting records.