May 7, 2010
Do You Think That You're Dedicating Sufficient Time To Your Team's Basketball Drills For Guards?
The responsibilities of a guard should not be taken lightly. You see, basketball drills for guards are very important for developing the team. Anyone in this position should make sure they stay on top of the game with daily drills, good judgment, and a good attitude. The guards attitude, game skills and leadership will help set the standard for the team. The coach can not always be by the player's side, so the guard has to assume this authority on the court.
There are numerous practice drills out there. Different drills focus on developing different skills, which all tie in together to create a valuable leader and team. These drills can enable the guard to better handle the ball, dribble the ball, pass the ball and show off a little fancy footwork as well. The drills also come in handy for dealing with the split decisions being made that can cause an upset in the direction the game is taking.
Each member on the team is important. That is why it is vital for everyone to stay on top of the plays with practice. There are some professional basketball players that have taken practicing so seriously they set cots up in the gym to sleep. Now, don't go moving out of your house and selling your things to take up shelter on the court, but do take practice seriously.
Some might use the chair break drill. First set up several chairs, with the spacing between them placed depending on how challenging you would like the basketball practice drills to be. Someone needs to be positioned in the wing, usually a coach or someone helping you who can keep score. Set a chair on the other side of the court with a ball on the seat. Now start running and dribbling through the chairs in and out until you get to the last one then throw the ball single-handed to the coach. After that, retrieve the ball from the chair and slam dunk! Not really a jump shot will do. Have the person in the wing keeping tally of your scores.
It sometimes becomes second nature for the player to favor the stronger hand. Remember, to be a good guard you must be able to use both of your hands well. Don't get into the habit of always using your stronger hand because this can cause problems on the court. Try strengthening your weaker hand with strength-building exercises.
Move the ball while dribbling it back and forth. Push the ball forward then pull it back with the same hand. Repeat this over and over again. Do this drill in front of you as well as to the side. This should help you learn to control and guide the ball. It will also give strength to the hand that was the weaker one.
You might want to try dribbling as hard as you can and as wildly as you can all over the place. When you can master keeping the ball under control with it moving wildly, it will be a breeze when you are dribbling within normal limits. Whatever drills you decide to do, stick with them until you are strong. It probably won't happen overnight, but it will happen.
The guard, the captain, the leader, whatever one might call him, is very valuable. It is of utmost importance that he practices his basketball drills for guards on a regular basis. His teammates are counting on him to call the right plays and to do the right thing. With determination, hard work and regular basketball practice drills, he can lead the team to victory.
